Kapha represents the elements of water and earth and is associated with stability and fluidity in the body. An imbalance in Kapha dosha can lead to symptoms such as fatigue, heaviness, nasal congestion, and weight gain.
A Kapha tea is refreshing and light, with ingredients that stimulate circulation and eliminate excess water or mucus in the body.
Kapha tea is often recommended in springtime or when Kapha imbalance occurs to refresh the body and increase energy.